Single Hand MB Bat Speed Dril

icon1 Posted by admin in Ball Handling Drills / Dribbling Drills on 11 3rd, 2009 | 2 responses

www.baseballstrength.com - Single Hand MB Bat Speed Dril … bat speed drill medicine ball

2 Comments »

  1. avatar RapinRod Says:
    November 3rd, 2009 at 6:00 am

    4, 6 or 8lbs

  2. avatar hellobobellis Says:
    November 3rd, 2009 at 6:00 am

    How heavy is the Medicine ball?

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